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Ketogenic Calculator

Starting on a ketogenic diet? Let’s calculate how much you should eat.
We use the information you put in to create an accurate keto nutrition profile for you.

Weight

Age

Gender

MaleFemale

Body Fat Percentage

Activity

Sedentary

Not much activity with little to no exercise. Typically a desk job.

Lightly Active

Daytime walking with less than 20 minutes exercise per day. Usually light strolls after meals.

Moderately Active

A lightly active day job with physical labor or scheduled exercise (i.e. riding your bike to work or lifting a few times a week).

Very Active

A very active day job (i.e. construction or industrial worker) or intense amount of exercise every day.

Weight Goals

Fat Loss

Maintain Weight

Weight Gain

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ABOUT US

We offer six unique plans so you can enjoy delicious, healthy meals at home, in the office, or on the run. Stop worrying about your diet—leave the menu planning, shopping, and cooking to us. You get to choose your food with over 200 dishes rotating every 30 days. We believe that your purpose in life is to express the best version of yourself. Don’t wait to make a change

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CONTACT US

Unit No 1, Site 8,
West of Chord Road, Post,
Next to Swathi Restaurant,
Mahalakshmipuram,
Bangalore – 560086.
Contact : +91 9900737507, +91 9403891303
Email : contact@mamaketo.co.in

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