Macro Balanced Keto Meals for Weight loss - Ideal for an individual who does a zero to moderate workout.
For Keto WL Plans, Mama Keto splits your daily meals into a Protein Box, Carb Box, and Healthy Fat Box & this can also act as a 3 meals format for the day. In general, ketogenic diets are eventually combined with Intermittent Fasting & the traditional format of Breakfast, Lunch & Dinner is superseded by Macro split boxes.
Intensive Keto for Energy & Performance - Ideal for an individual who workout intensely, focusing on endurance and performance with a process to build muscle mass.
For Keto Build Plans, Mama Keto splits your daily meals into a 2 Protein Box, 1 Carb Box, and 1 Healthy Fat Box. Individuals choosing 2 or 1 meal plan will also receive an additional protein box as part of the meal. In general, ketogenic diets are eventually combined with Intermittent Fasting & the traditional format of Breakfast, Lunch & Dinner is superseded by Macro split boxes.
One Meal A Day - Macro-balanced keto meals for an individual who loves to fast long hours & stick to one nutritious meal.
For Keto OMAD Plans, Mama Keto plans yours one meal in a 3 part tray, macros are balanced to hit Keto. The meal is accompanied by a full-fat smoothie or equivalent.
With Mama Keto’s meal subscription plan, you will receive the meals at your doorstep every day. Nutritionist & Keto Coach designed, delicious meals crafted by our trained chefs & macro balance your meals like clockwork! Absolutely Hassle-Free, and no more worries in micro-managing your diet. Focus on living healthy & achieving your health goal.
First step towards beginning your journey with Mama Keto in order to achieve your health goal.
Provide us with all your information so our Nutrionist and Health coach can understand your lifestyle & guide you in the right direction. Select a plan,subscription period and place the order through.
Mama Keto's team,reaches out to confirm your order & makes sure you understand how the plan works & sets you up
A fresh weekly menu is sent out & you will be able to make your choices based on your taste pallet & leave the macro planning to the experts.
All the meals are delivered between a standard window i.e between 7.00 am - 10.00 am .Delivery executive will call & drop off at your location like clock work.
Focus on eating healthy & improve your overall health .
Customers need to return the boxes and keep rotating on a daily basis. This reduces 1-time use of plastic.
Wekly interaction with Keto Coach / Nutrionist will help in achieving your health goal. And an opporunity for us to hear feedback on everything.
The evolution of our food habits has caused a massive spike in lifestyle diseases. Obesity, diabetes, PCOS, fatty liver, etc. Each one can be traced to a single culprit - excessive carbohydrate intake.
By managing macro and micro intake through food, your body detoxes & resets itself. This results in healthy fat loss, stabilization of blood sugar levels, reversal of fatty liver, and improved energy. Not to mention glowing skin and lustrous hair!Get Started
Lower Cholesterol levels
Spend less time cooking and more time getting results!
Mama Keto has helped hundreds of customers stick to their goals and transform their health.
Mama keto has helped hundreds of thousands of customers
and athletes lose weight, gain muscle and improve their health
(as of 17/02/2022)
Low Saturated Food
Calories & Portion Controlled
Our Meal Plans