Explore a Plan that works for you.
Macro Balanced Keto Meals for Weight loss - Ideal for an individual who does a zero to moderate workout.
Recommended
Recommended
₹2399
₹308 per meal
Get Started
For Keto WL Plans, Mama Keto splits your daily meals into a Protein Box, Carb Box, and Healthy Fat Box & this can also act as a 3 meals format for the day. In general, ketogenic diets are eventually combined with Intermittent Fasting & the traditional format of Breakfast, Lunch & Dinner is superseded by Macro split boxes.
Intensive Keto for Energy & Performance - Ideal for an individual who workout intensely, focusing on endurance and performance with a process to build muscle mass.
Recommended
Recommended
₹2399
₹308 per meal
Get Started
For Keto Build Plans, Mama Keto splits your daily meals into a 2 Protein Box, 1 Carb Box, and 1 Healthy Fat Box. Individuals choosing 2 or 1 meal plan will also receive an additional protein box as part of the meal. In general, ketogenic diets are eventually combined with Intermittent Fasting & the traditional format of Breakfast, Lunch & Dinner is superseded by Macro split boxes.
One Meal A Day - Macro-balanced keto meals for an individual who loves to fast long hours & stick to one nutritious meal.
Recommended
₹2399
₹308 per meal
Get Started
For Keto OMAD Plans, Mama Keto plans yours one meal in a 3 part tray, macros are balanced to hit Keto. The meal is accompanied by a full-fat smoothie or equivalent.
The protein-packed meal is filled with a variety of tasty ingredients, from veggies to meats. Ideal for avid gym-goers who are in the process of building muscle
Recommended
Recommended
₹2399
₹308 per meal
Get StartedFor Protein+ Plans, Mama Keto splits your daily meals into a Breakfast, Lunch and Dinner, & each of these meal contains upto 50 grams of protein in each meal.
Macro balanced meals. Perfect for individuals who like a simple healthy meals with limited options & light on the budget.Works great to wean off from a Keto Diet
Recommended
Recommended
₹2399
₹308 per meal
Get Started*Nutri-Balanced Plan will be launched in mid Jan 2024. Subscription purchase made for this plan will only be able to start upon launch.
What is a Meal Subscription Plan?
With Mama Keto’s meal subscription plan, you will receive the meals at your doorstep every day. Nutritionist & Keto Coach designed, delicious meals crafted by our trained chefs & macro balance your meals like clockwork! Absolutely Hassle-Free, and no more worries in micro-managing your diet. Focus on living healthy & achieving your health goal.
Why Subscribe?
Designed by Nutritionist
Keto Coach to Monitor
Net Carb Calibrated
Goal Oriented
Weight loss
Manage Diabetes
Explore over 200 dishes
How Mama keto works?
Click on Get Started
First step towards beginning your journey with Mama Keto in order to achieve your health goal.
Choose a plan & Sign Up
Provide us with all your information so our Nutrionist and Health coach can understand your lifestyle & guide you in the right direction. Select a plan,subscription period and place the order through.
Speak to Nutrionist / Keto coach
Mama Keto's team,reaches out to confirm your order & makes sure you understand how the plan works & sets you up
Meal Selection
A fresh weekly menu is sent out & you will be able to make your choices based on your taste pallet & leave the macro planning to the experts.
Delivery
All the meals are delivered between a standard window i.e between 7.00 am - 10.00 am .Delivery executive will call & drop off at your location like clock work.
Enjoy your meals
Focus on eating healthy & improve your overall health .
Return the Tupperware Boxes
Customers need to return the boxes and keep rotating on a daily basis. This reduces 1-time use of plastic.
Review & Feedback
Wekly interaction with Keto Coach / Nutrionist will help in achieving your health goal. And an opporunity for us to hear feedback on everything.
Change your food.
Change your life.
The evolution of our food habits has caused a massive spike in lifestyle diseases. Obesity, diabetes, PCOS, fatty liver, etc. Each one can be traced to a single culprit - excessive carbohydrate intake.
By managing macro and micro intake through food, your body detoxes & resets itself. This results in healthy fat loss, stabilization of blood sugar levels, reversal of fatty liver, and improved energy. Not to mention glowing skin and lustrous hair!
Get StartedBenefits of Keto Diet.
Weight Loss
Increased Energy
Improved Endurance
Manage Diabetes
Improved Skin
Lower Cholesterol levels
Satiety
Weight Maintenance
Real People, Real Transformations.
Spend less time cooking and more time getting results!
Mama Keto has helped hundreds of customers stick to their goals and transform their health.
Real People, Real Transformations.
Mama keto has helped hundreds of thousands of customers
and athletes lose weight, gain muscle and improve their health
KGS LOST
(as of 19/03/2023)
No GMOs
Delivered Fresh
Low Salt
High Fiber
Low Saturated Food
Calories & Portion Controlled
Sneek Peek Into Menu
Our Meal Plans
