Nutritious Meal Across
Keto, Hi-Protein & Nutri
Balanced Plans.

You're serious about your health. We are too.

We use a time-tested, scientifically validated
approach to address obesity, diabetes and PCOS and
metabolic disorder the right way.

Per Meal is Now Starts At 214 INR 285 INR


*Please note, meal starts from price represented above is the lowest per meal cost among our various plans. Nutri-Balance is will be tentatively launched by mid June 2024.

Real People, Real Transformations.

Spend less time cooking and more time getting results!
Mama Keto has helped hundreds of customers stick to their goals and transform their health.

Reach Your Goals.

Lose body fat, improve your health, and feel confident.

Raise your hand if you’re tired of all the diets out there & failed! We hear you! What you need is a simple, straightforward, and uncomplicated plan that works. Let us help you understand how carbohydrate restrictive /Keto Diet affects your body. Once you understand this, you can adapt by eating Nutritious Meals that work with your physiology instead of against it. It’s not about willpower & discipline. You don’t have to fight cravings when cravings simply aren’t there. Go from struggling diets to a Nutritious keto lifestyle so you can start getting the results you want. Welcome to Mama Keto! We’re honored to have you here, and it is our pleasure to help guide you toward a healthier, happier future.

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Weight Loss

Turn fat into fuel. Transform yourself via nutritious keto.

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Manage Diabetes

Carbohydrate restrictive diet to regulate blood sugar & get you healthy.

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Feel Energized

Focus for longer, think more clearly, and power through your life goals.

Don't Try Harder. Eat Smarter.

Hi There, I'm Poornima Praveenkumar Keto Coach | Keto Chef

For the past 2 years, I & my team of Nutritionists have worked with individuals with obesity, pre-diabetic, diabetic, and PCOS conditions, and helped hundreds of individuals to lose weight and reverse chronic disease through Nutritious Carbohydrate Restrictive Diet and lifestyle. Let me do the same for you!

Start Subscription Now

There’s a right way and a wrong way to do Keto. We at Mama Keto provide a one-stop solution for Nutritional Ketosis designed especially for you to make you feel your best!

Get me healthy

Clean Ingredients, Only.

Mama Keto uses real food ingredients to promote better health. No Junk.


No Grains


No soy


No added sugar


Nothing artificial


No fillers or chemicals

Learn About Keto.

A Look at How the Keto Diet Affects Cholesterol

The ketogenic diet might raise some questions in your mind – especially if you have high cholesterol. Does eating lots of cheese and avocado help you lose weight?

Read more
Top 5 Health benefits of Keto diet

As we all know Keto diet is a low-carb, moderate protein and a high fat diet. In most scientific studies, low-carb diets prove their worth as healthy and beneficial

Read more
10 Keto Diet Tips for Beginners

While following a keto diet, one must take special care in certain cases. The following tips can help you follow the diet a lot better

Read more
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Keto WL Plan
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Keto OMAD Plan
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Keto Build Plan

Keto Calculator.

The Easy Ketogenic Macro Calculator

The Keto Calculator will help you find the exact amount of carbs, fat, and protein you need to reach your goal weight through the ketogenic diet, whether you want to lose, gain, or maintain your weight.

Calculate your macros

Customers Love Mama Keto.

4.8Mamaketo70 reviews

Absolutely phenomenal. Poornima has been incredibly helpful in understanding my needs and wants and acknowledging the difference.

Tariq Omar Fazal review checkVerified Review

30 Days Keto WL Plan

Finally Real Keto, Good Service, Good taste(You have to be a Keto veteran to appreciate the taste).I am not fan of white western gravies ,so accordingly I choose.

Sarika Varshney review checkVerified Review

30 Days Keto OMAD

Absolutely incredible! Must try for anyone on keto. Well planned meals in a variety of cuisines, including keto friendly items that are otherwise very hard to find.

Anand Joshi review checkVerified Review

30 Days Keto WL Plan

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